Prenatal Physiotherapy

Prepare your body for a smoother delivery while minimizing discomfort and complications during pregnancy. Prenatal physiotherapy helps:

• Strengthen pelvic floor muscles for easier delivery.
• Reduce pain and discomfort, including pelvic girdle pain, low back pain, and tailbone pain.
• Address urinary frequency, urgency, or leakage.
• Support overall physical and mental well-being during pregnancy.

Postnatal (Postpartum) Physiotherapy

Regain strength, function, and confidence after childbirth with postnatal physiotherapy. Our treatments address:

• Low back and tailbone pain.
• Urinary frequency, urgency, or leakage.
• Weak abdominal muscles and diastasis recti.
• Pain with intercourse, pelvic organ prolapse, and scar recovery (vaginal or C-section).

Pelvic Rehabilitation

Pelvic rehabilitation focuses on treating pelvic floor pain, bowel and bladder issues, and sexual health concerns. We provide:

• Education and self-management strategies.
• Individualized exercise programs to help achieve your specific goals.

Pediatric Pelvic Physiotherapy

Our pediatric services address incontinence and other pelvic health issues in children caused by weak or tight pelvic floor muscles. Conditions we treat include:

• Enuresis (bedwetting).
• Constipation.
• Overactive bladder or urge incontinence.
• Giggle incontinence and dysfunctional voiding.

Conditions We Treat (Including but Not Limited To)

• Pelvic floor muscle weakness or tightness.
• Pelvic organ prolapse.
• Pelvic girdle pain and pelvic floor pain.
• Pain with intercourse (dyspareunia).
• Vaginismus, vulvodynia, and sexual health concerns.
• Urinary incontinence, urgency, and frequency.
• Pregnancy-related pain.
• Postpartum recovery, including low back pain, diastasis recti, and C-section recovery.