Our specialized geriatric physiotherapy program is tailored to meet the unique physical needs and health challenges that come with aging. With a focus on enhancing functional independence, our experienced physiotherapists work closely with older adults to:

• Improve Mobility and Flexibility:

  By using targeted exercises and stretches, we help restore or maintain joint range of motion and mobility, enabling patients to move with greater ease and confidence.

• Enhance Balance and Reduce Fall Risk:

  Through specific balance training techniques and postural exercises, we aim to improve stability, reduce dizziness, and significantly lower the risk of falls, helping individuals remain safe and independent.

• Manage Pain and Discomfort:

  We provide effective pain management strategies using both exercise and hands-on therapies to address conditions such as arthritis, osteoporosis, and other chronic pain sources, improving overall comfort and function.

• Increase Strength and Endurance:

  Our personalized strength-building programs are designed to improve muscle function, increase endurance, and restore physical strength, enabling individuals to perform daily activities more easily and with less fatigue.

• Promote Independence in Daily Activities:

  We emphasize restoring functional independence through individualized rehabilitation programs, empowering patients to carry out daily tasks and live life on their terms.

• Enhance Overall Quality of Life:

  Through a holistic approach to care, we strive to improve mental and physical well-being, so that older adults can enjoy a more active, healthy lifestyle.

Conditions We Treat:

Our program addresses a variety of age-related conditions, including:

• Osteoporosis and Osteopenia:

  Helping to manage bone health through strengthening exercises and postural education to reduce fracture risk.

• Arthritis (Osteoarthritis and Rheumatoid Arthritis):

  Focusing on reducing joint pain and improving movement through tailored exercises and manual therapies.

• Balance Issues and Fall Prevention:

  Offering balance rehabilitation techniques to prevent falls and reduce fall-related injuries.

• Chronic Pain Management:

  Providing relief from ongoing pain caused by various conditions such as joint degeneration, nerve damage, or muscle tension.

• Neurological Conditions:

  Specialized care for individuals with stroke, Parkinson’s disease, dementia, and other neurological conditions, focusing on improving movement, coordination, and cognitive function.

• Cardiovascular Disease:

  Tailored programs to enhance cardiovascular health, improve endurance, and assist with recovery after heart surgery or related issues.

• Respiratory Conditions (COPD, Pneumonia):

  Breathing exercises and respiratory therapy to improve lung function and reduce shortness of breath.

• Incontinence and Pelvic Floor Dysfunction:

  Offering pelvic floor rehabilitation to manage incontinence and improve overall pelvic health.

Our Approach:

• Personalized Exercise Programs:

  We create customized exercise plans that are safe, effective, and designed to meet the individual needs of each patient, promoting strength, flexibility, and overall fitness.

• Manual Therapy:

  Hands-on techniques such as massage, joint mobilization, and soft tissue manipulation to relieve pain, improve circulation, and promote healing.

• Balance and Vestibular Rehabilitation:

  Specialized therapies to improve balance, coordination, and reduce dizziness, helping patients regain confidence and reduce the risk of falls.

• Gait Training and Mobility Aids:

  We provide gait retraining, mobility device recommendations, and education to enhance safe walking patterns and improve overall mobility.

• Education on Body Mechanics and Posture:

  We educate patients on how to move safely and with proper alignment to prevent strain and injury in daily life.

• Breathing Exercises and Respiratory Therapy:

  Breathing techniques to improve lung capacity, reduce fatigue, and manage symptoms of respiratory conditions like COPD and pneumonia.

If you or a loved one could benefit from our comprehensive geriatric physiotherapy services, please contact us today to schedule a consultation. We’re here to help improve your mobility, health, and quality of life.