J&V physiotherapy

Vestibular Dizziness and Balance

Vestibular Rehabilitation: Regain Balance and Confidence

Vestibular rehabilitation is a targeted therapy for individuals experiencing dizziness, balance issues, or related symptoms caused by vestibular disorders. By retraining the vestibular system in the inner ear, this therapy helps restore stability and improve quality of life.

Conditions We Treat
  • Benign Paroxysmal Positional Vertigo (BPPV): Brief dizziness episodes from specific head movements.
  • Vestibular Neuritis: Inflammation of the vestibular nerve, causing sudden balance and dizziness challenges.
  • Meniere’s Disease: Symptoms include vertigo, tinnitus, and hearing loss.
  • Vestibular Migraines: Dizziness linked to migraines.
  • Unilateral Vestibular Hypofunction: Reduced vestibular function on one side, affecting balance.
  • Chronic Dizziness: Persistent dizziness without a clear cause.
Treatment Approaches

We provide customized treatment plans using evidence-based techniques:

  • Epley Maneuver and Similar Techniques: To reposition inner ear crystals.
  • Vestibular Exercises: Exercises designed to improve coordination and strengthen balance.
  • Habituation Training: Strategies to reduce sensitivity to dizziness-triggering movements.
  • Balance Training: Activities to enhance stability and lower fall risks.
  • Patient Education: Learn how the vestibular system works and ways to manage symptoms effectively.
Goals of Vestibular Rehabilitation
  • Reduce dizziness and imbalance symptoms.
  • Enhance overall stability and mobility.
  • Build confidence in daily activities and prevent falls.
  • Equip you with tools to manage symptoms and maintain long-term improvements.

If dizziness or balance issues disrupt your daily life, our expert physiotherapists can help you regain control.

Contact us today to begin your journey to steady, confident movement!

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