Pre-Operative Physiotherapy

Goals:

• Prepare your body for surgery.
• Build strength, flexibility, and endurance.
• Educate you on the recovery process for a smoother transition post-surgery.

Key Components:

• Assessment: Comprehensive evaluation to identify weaknesses and set personalized goals.
• Exercise Program:
  • Strengthening muscles around the surgical area.
  • Range-of-motion exercises to maintain joint flexibility.
  • Cardiovascular conditioning to improve overall endurance.
• Education:
  • Understand the surgery and what to expect during recovery.
  • Learn pain management techniques and mobility strategies for post-surgery.
• Functional Training:
  • Practice daily activities to promote independence after surgery.

Post-Operative Physiotherapy

Goals:

• Support recovery and restore function.
• Reduce pain and swelling.
• Prevent complications such as stiffness or blood clots.

Key Components:

• Initial Assessment: Evaluate pain levels, mobility, and the surgical site to create a tailored plan.
• Pain Management:
  • Techniques like ice, heat, and electrical stimulation.
  • Pain management strategies to ease discomfort during rehabilitation.
• Rehabilitation Exercises:
  • Gentle range-of-motion exercises advancing to strengthening as you heal.
  • Functional exercises to regain independence in daily activities like walking or climbing stairs.
• Progress Monitoring: Regular evaluations to track recovery and adjust your rehabilitation program.
• Education and Support:
  • Guidance on home exercises.
  • Advice on returning to work, sports, or other activities.

Surgical Rehabilitation We Offer:

We provide expert physiotherapy for various surgeries, including but not limited to:

• Knee Replacement: Restoring strength and range of motion.
• Hip Replacement: Improving mobility and strengthening surrounding muscles.
• ACL Reconstruction: Enhancing knee stability, strength, and function.
• Shoulder Surgery (e.g., Rotator Cuff Repair): Regaining shoulder mobility and strength.
• Spinal Surgery: Focusing on core stability and improved mobility.
• Cardiac Surgery: Supporting cardiovascular rehabilitation and endurance.
• Abdominal Surgery: Promoting mobility and core strength post-surgery.
• Fracture Repairs: Regaining strength and range of motion in the affected area.

Whether you’re preparing for surgery or recovering after, our team is dedicated to guiding you every step of the way to ensure the best possible outcomes and improve your overall quality of life.

Contact us today to learn more or schedule your consultation!